FOR WOMEN LIVING IN EASTBOURNE AND HAILSHAM

Make 2025 The Year You Transform Your Health & Fitness & Get The Physique You've Always Wanted!

With Our 2025 Kick-Start You Can Make This Your Reality In Just 6 Weeks!

We're looking for 15 women who want to dramatically improve their fitness, energy & confidence with our 6-Week Challenge!

Here's How We Ensure Your Success With Our Super Simple 3 Step Process . . .

Training 💪

Train with us 3-4 times per week & all you need to do in between is walk. We'll take care of all of your training needs. We'll hold you accountable through every single workout so you never feel alone

Nutrition 🍓

Follow our simple to execute nutrition blueprint. Step by Step, meal by meal, we guide you so you don't have to struggle and guess what's right and what's wrong. We'll give you coaching and support along the way too.

Accountability 🚀

You can have the knowledge but if you're not doing anything with it, you'll struggle. We'll hold your hand, keep you accountable and do everything in our power to get you the results you not only desire, but deserve. It's your time.

In 42 Days Or Less You'll

  • Improve your fitness

  • Better your long-term health

  • Tone up

  • Massively increase your confidence

  • Sleep better

  • Feel more energised

  • Improve your self-esteem, plus much more . . .

MEET THE FOUNDER

Hey, I'm Jo!

With 25 years of experience, I specialise in helping women lose 10-20 lbs in just 6 weeks. As Eastbourne’s leading fat-loss coach, I provide the expert guidance, motivation, and support you need to get fitter, stronger, and more confident—for life!

You're desperate to make changes this year and want to get in the shape of your life?

You're finally ready to accept the help and support you desperately need?

You're motivated and committed to following a program that can help you?

I've got you covered . . .😊

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn't Work . . . Until They Found Us!

Don't Take Our Word For it, See What They Had To Say Below:

TESTIMONIALS

What Our Clients Are Saying . . .

"I'm really enjoying it—the exercises are great fun!"

"I've lost a stone in just over four weeks, and I'm really pleased." - Jo

"I feel fantastic and full of energy"

"I've gone down two dress sizes, lost 18 inches, and approximately three stone. I feel fantastic and full of energy—I've never met such lovely ladies." - Kirsty

"Probably the Fittest I’ve Ever Been"

"Jo's classes are inclusive and welcoming for all ages and abilities. Commit to them, and you'll see real changes and become fitter. It's challenging at first, but the results are worth it!" - Alison

"I've Lost Two and a Half Stone and Feel Amazing!"

"With Jo's encouragement, my fitness has improved 100%, and I've dropped from a size 22 to a size 16. It's not just a diet—it's a lifestyle change, and it's truly life-changing!" - Lisa

TESTIMONIALS

Client Results . . .

"JM Fitness Helped Me Reclaim My Health and My Confidence"

"With Jo's support, I lost two and a half stone in just three months, regained my energy, and transformed my outlook on life. If you’re unsure about joining JM Fitness, my advice is simple: 'Do it!'

Jo’s guidance on clean eating and exercise is life-changing - she’s amazing at what she does and always gives the best advice and support that there is."

"Jo's Support Is Incredibly Encouraging"

"Everyone is so welcoming, and Jo encouraged me to do just what I could manage in the early days.

Her support has been incredible, and now, with her guidance, I’ve lost nearly 2 stone! I feel healthier both physically and mentally, and can keep up with my family. If you’re thinking about joining, just do it - Jo and the group will be there to help you every step of the way.

JM Fitness has truly changed my life!"

"I'm Very Happy I Joined JM Fitness and Totally Recommend Jo’s Classes"

"Jo is passionate about helping you become a better version of yourself. Her varied workouts cater to all fitness levels, ensuring comfort and safety.

After the 6-week program, I felt stronger and more toned, and was so pleased with the results that I’m now a full member! Jo’s nutritional and motivational advice is invaluable—I highly recommend her classes."

Frequently Asked Questions

Question 1: When are the sessions?

We have 14 sessions available every week, in our dedicated outdoor space in Hailsham, with additional sessions at the Eastbourne Rugby Club. You can come to whichever sessions suit you best each week.

The addresses are:

  • JMFitness, 32 South Road, Hailsham, East Sussex, BN27 3JQ - MAP

  • Eastbourne Rugby Club, BN22 9QN - MAP

Our sessions are:

  • Hailsham Facility: Monday, Wednesday & Friday (morning and evening), and Saturday (morning).

  • Eastbourne Rugby Club: Monday, Wednesday & Friday (morning).

  • You can view the full timetable here: TIMETABLE

Question 2: How much is the challenge?

Our program costs £150, with results guaranteed (10-20 lbs down) or 100% of your money back. This includes unlimited sessions at both our locations. We offer two payment options: you can pay the full amount of £150 upfront, or you can split the cost into two installments of £85 each.

Question 3: How many times do I need to train per week?

Each session lasts around 45 minutes and is designed to be engaging and effective. To get results, I recommend training a minimum of 2 to 3 times per week, following our simple 'done-for-you' nutrition plan, and utilising the other tools and resources we provide.

Question 5: What happens after the 6 weeks?

Our aim is to help you achieve long-term results and lifestyle changes. During weeks 4 or 5, you'll have a Progress Call with one of our specialist coaches to discuss your options for continuing as a JMFitness member.

Question 6: What’s involved in the sessions?

Our sessions include Strength Work, Metabolic Conditioning, and Movement & Mobility exercises. These ensure you’re getting stronger, fitter, leaner, more mobile, and flexible, improving both the way your body looks and functions.

Question 7: I’m really unfit; will I be able to keep up?

Absolutely! We cater to all fitness abilities. We’ll help you find the right entry point for each exercise so you can work at your own pace. Sessions can be tweaked to meet your needs, providing personalised support even in a group setting.

The hardest part is walking through the door, but once you're in, I promise you’ll never look back. Our supportive and welcoming crew is here to encourage you, with no egos—just loads of encouragement and new, life-long friendships.

Question 8: Do I need to bring anything with me?

You just need to bring a sweat towel, a water bottle, and loads of enthusiasm! Let’s go.

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